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Strain
A strain occurs when muscles are over
stretched or torn by violent or sudden movement. The casualty will experience sudden sharp
pain at the place of injury, followed by stiffness and/or cramp.
Treatment :
- Place the casualty in a comfortable
position.
- Steady and support the injured part. Raise
an injured limb.
- Apply a cold compress.
- If in doubt, treat as fracture and seek medical attention.
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