Choosing Orthopaedic Mattresses for Lower Back Pain Relief – Top 3 tips
March 27, 2017, Chennai
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Mar 23: If you regularly suffer from lower back pain and are in search of a mattress that gives you comfort and relief, then you have come to the right place. When you lie down and try to sleep on low grade and hard mattresses, your pain can actually get aggravated.
Today, we are going to talk about how you can find the perfect ortho mattress that can help you to get a good night’s sleep as well as give your back pain some pain and comfort in the long run.
Every time you open your television or browse the internet, you see advertisements of different mattress brands, all of which claim to be the perfect solution for lower back pain. But are all of them the best ones? Surely not! So take a look at the tips given below and make the right choice. Read on to find out more.
A comfortable but firm mattress – the perfect choice
You need to search for a mattress that is comfortable owing to a thick padding, along with being firm enough to provide ample support to your back. The mattress you choose should allow your hips and your shoulder to sink into it to allow for your body’s natural bend. The best mattresses and the best mattress brands support your body’s curves and support your lower back so that you can get relief from all the pain and discomfort. In terms of firmness, try to go for a medium firm one rather than a completely firm mattress, as this variant would be perfect for back pain sufferers.
Check all the benefits and features associated with mattress you buy
If you are planning to buy your mattress online, you need to ensure that you read each and every word written in the description section to understand the various features and benefits you can enjoy when you buy a particular mattress. When buying offline, make sure that you have a set of questions that you are going to ask the salesman before you make the purchase decision. The first vital question would be to ask about the depth of the mattress you are interested in. Any mattress with depth of 7 inches to 18 inches is a good choice for you. The second question would be about the padding used in the mattress. If you want coil support along with choir padding, then make sure to specify this criteria to the salesman beforehand. This sort of padding is considered to therapeutic for back pain patients. These are some of the questions that you need to ask before you purchase a mattress.
Be mindful of the mattress’ size
Whenever you buy a mattress, always be mindful of the size you are buying. When you sleep at night, you move around on the bed at least 40 to 60 times. Hence, your mattress needs to be large enough for you to comfortably move around, especially when your wife or partner is sleeping in the same bed with you. Always try to go for a queen size mattress or a king size mattress if you want to make a meaningful mattress investment.
Each and every tip that has been discussed above is quite simple and easy to follow. All you need to do is think about your own taste and preference before you visit the store or browse online. Buying a mattress depends on your lifestyle as well as your health condition. So be careful at all times. One wrong move could land you with a mattress that is not only costly, but also extremely uncomfortable and painful for your lower back pain. If you want to know more about how to efficiently buy a mattress, please visit us anytime at sundayrest.com